Category Archives: Sober living

Once your BAC is at .05%, you’ll have a slower response to emergency situations behind the wheel. If a car in front of you suddenly stops, for example, you may not hit the brakes in time if you’re impaired. At a BAC of .10%, reaction time is clearly and significantly limited. For the past few […]

At Bedrock, we use evidence-based approaches abstinence violation effect such as cognitive-behavioral therapy (CBT) to help our clients develop coping skills and enhance resilience in the face of setbacks. Rather than labeling oneself as a failure, weak, or a loser, recognizing the effort and progress made before the lapse can provide a more balanced perspective. […]